Hearts & Hips Membership

Hearts & Hips is a somatic online membership for women aged 35–70, offering expert-led education, somatic virtual classes, and a deeply supportive community.

It’s a space where sensual healing and presence meet embodied empowerment and pleasure.

This is for women who are ready to:
→ Reclaim a deeper connection to their bodies & sensuality.
→ Expand capacity for pleasure in all aspects of life.
→ Release trauma and reset limiting mindsets.
→ Cultivate more love for yourself.

Awaiting You Inside

Live Somatic Classes

Yoga, movement, pelvic care, breathwork—designed to awaken embodiment and pleasure.

BloomBundle Courses-On‑Demand Library

Trauma-informed healing, mindset shifts, and sensual embodiment. A growing vault of embodied practices to access anytime, in your space, on your time. These include somatic education topics, yoga sequences, journal pages, guided meditations, motivational audio recordings, aromatherapy, and crystal therapy.

Sisterhood

A private community of women, sharing stories, healing, discovering new body awareness, skills, and accountability.

Just Imagine a Life Filled with More…

Love – Pleasure – Connection

Love

becomes a sensation, not just a concept—it’s the kind of love that starts with you—nourishing, embodied, and unshakably yours.

Pleasure

is no longer hidden or hurried—it’s woven into every part of your life, how you rest, touch, and speak.

Connection

isn’t just with others—it’s with your body, your breath, your truth.

Imagine waking up with curiosity, fluid hips, a body that feels alive, open to sensation—and the confidence and practices to welcome pleasure both in your personal life and in your bed. That’s the transformation Hearts & Hips invites you into. Here, your body-centered wisdom is honored and cultivated.

There was a time when I felt utterly disconnected from my body, my sensuality, and my pleasure. Past trauma, illness, and a lack of true body education had left me a bit numb and not fully satisfied. I was doing all the “right” things—career, family, keeping life in motion—but inside, I felt a quiet ache.
One day, sitting in stillness, I broke down in ‘the ugly cry’, and asked my body, “What do you need from me?”
She answered: softness, breath, movement, pleasure. She wanted to be felt—and to feel connected.
That moment wasn’t the beginning, but it was a powerful turning point. I remembered the impact of learning somatically in community—how shared practice, like at my goddess retreats, creates real, lasting transformation. That knowing grew something deeper.

Hearts & Hips was born from that seed—a space for embodied healing and pleasure, shared discovery, and the kind of sisterhood that reminds you: you don’t have to walk this path alone.

I Love What You Say

I had no idea that there were actual practices to engage my body, and I think this is a major point to joining. It’s providing valuable education and information I can use to tailor it specific to me! I’ve been pleased about the depth to which Dragonfly shares the information needed, and honestly, the education and skills are so valuable, and it’s not something you get on other sites. Thank you.”

Julie, TX

“It is from my long-held view that too many people do not spend nearly enough time studying one of life’s greatest pleasures, sex and intimacy, that I offer this strong recommendation of Dragonfly and her wonderful membership, “Hearts & Hips.” Many believe sensuality just comes “naturally.” While the urge for pleasure is found in biology, satisfying both a partner and oneself requires knowledge and learning.”

Peggy, FL

“Working with Dragonfly completely changed my life. Not only did we work through the trauma I had stuffed down for so many years, but after the Initial work, I was able to learn to release my goddess within.”

Renee, AR

“I cannot thank you enough for helping me! I am very thankful to you, not to mention the love for what you do, informative, and supportive. Because of you, I can now say that I have experienced orgasmic pleasure, and not just once but multiple times throughout my body, something that I honestly thought was never going to happen.
From my heart to yours, thank you.”

-Laura, FL

Hearts & Hips is for women who:

  •  You’re a vulva owner in midlife or beyond who feels called to reconnect with your body—not through hustle or performance, but through presence and pleasure.
  • You’ve spent years taking care of others and now want to reclaim time, energy, and intimacy for yourself.
  • You’re curious about your sensuality, even if it feels distant or unfamiliar right now.
  • You crave a community of women who speak the language of healing, embodiment, pleasure-celebration, radical self-trust, and love.
  • You’re navigating a shift—empty nest, perimenopause, a breakup, or simply an inner yearning for “something more.”
  • You’ve done some personal development or therapy, but you’re ready to go deeper—into the body, into the felt sense, into what’s real.
  • You want to experience pleasure beyond just the bedroom—pleasure in your breath, your movements, your moments.
  • You’re ready to release old programming about shame, silence, and scarcity—and embody a new relationship with power, sensuality, and wholeness.
  • You’re curious about pleasure as a healing pathway.

This is not for women who:

  • Expect hacks, overnight fixes, or quick, one-size-fits‑all results.
  • Aren’t open to embodied, somatic practice.
  • Prefer to go it alone—without guidance or community support.

Investment

Monthly:

$30

Annual:

$300

(2 months FREE!)

For the growth and pleasure you’re seeking, the investment is worth it—and you can always remind yourself: sensory reconnection & embodied empowerment are lifelong gifts.

“Try it for 30 days—if your mind, body, and heart haven’t shifted in a nourishing way, after engaging and showing up for yourself. I’ll personally support you in deciding what’s next.” -Dragonfly

Ready to come home to your body—fully, sensually, and surrounded by sisterhood?